The wisdom of your survival.
- laelatkinson
- 13 hours ago
- 1 min read
Whatever you did to keep yourself safe, it brought you here.
And for that, I am so grateful.
I hope you give yourself all the grace you deserve.
top of page
Lael Atkinson | Beyond Shrinking & Drinking
Search
Recent Posts
See AllOn the outside I looked like the picture of health because I was eating all the "right" things, not eating all the "wrong" things (at least in public), and exercising intensely (because more is always
Nothing tastes as good as skinny feels. Nothing wastes as much - Joy, Energy, Pleasure, Connection - as Diet Culture steals. Let's stop equating weight with health. Let's stop forgetting about
When our bodies are in an energy deficit (i.e., don't have enough calories), our brains interpret that to mean that resources are scarce (even if they aren't), and we can feel compelled to steal food
bottom of page