The wisdom of your survival.
- laelatkinson
- Mar 13
- 1 min read
Whatever you did to keep yourself safe, it brought you here.
And for that, I am so grateful.
I hope you give yourself all the grace you deserve.
top of page
Lael Atkinson | Beyond Shrinking & Drinking
Search
Recent Posts
See AllSo many of us make rules for drinking: only a certain amount, only certain types of alcohol, only at certain times. We do the same thing with food: planning to eat only a certain amount, only certain
The question “Is food addiction real?” is more complicated than it might seem. Many people feel out of control around food and wonder if they’re addicted—but what does “addiction” actually mean? What
On the outside I looked like the picture of health because I was eating all the "right" things, not eating all the "wrong" things (at least in public), and exercising intensely (because more is always
bottom of page